WEEKLY SCHEDULE
Prioritise your wellbeing and join me for movement, yoga, Pilates or massage in London, online, or on retreats*

MASSAGE Contact me to arrange a deep tissue, holistic or pregnancy massage. 90 mins costs £90. Appointments are at my home therapy room in N16 or mobile for an additional charge. I am also available to provide Chair, Indian Head, and Hand massage at community groups and events. 

MON
09:30 Yoga at Anytime Fitness London Fields
12:00 Gentle & Restorative Yoga at Bishopsgate Institute
16:45 Light weights for everyday strength at City Lit
TUE
16:00 Light weights for everyday strength online w City Lit
18:00 Yoga at Springfield Marina Contact me to book.
WED
10:30 Chair-based exercise with Hackney Carers
19:15 Flow to Restore at Paper Dress Yoga
THU
13:45 Hatha Flow at City Lit
15:15 Mindful Pilates at City Lit
17:30 Yoga at West Reservoir
FRI
12:00 Yoga at Skyline Gym (residents only)
17:30 Yoga at West Reservoir
SUN
16:15 Flow to Restore at The Movement Studio, Highbury

* book direct or via bookretreats

Enquire here