Movement

Prioritise your wellbeing and join me for movement, yoga, or massage soon!

Mon
09:30-10:15 Yoga at Anytime Fitness London Fields
16:45-17:45 Light weights for everyday strength at City Lit

Tue
11:00-12:30 Seated exercise class with Hackney Carers
14:30-15:45 Gentle Yoga online with City Lit
16:00-17:00 Light weights for everyday strength online with City Lit.
18:00-19:00 Yoga at Springfield Marina. Contact me to book.

Wed
11:30-14:30 Mind Wellbeing Cafe at Leytonstone Library
18:15-19:15 Slow Flow Yoga at Core Clapton

Thursday
13:45-14:45 Gentle Yoga at City Lit
15:00-16:00 Mixed Level Yoga at City Lit

Sunday
09:00-09:45 Yoga at Anytime Fitness London Fields
10:30-11:30 Yoga at Skyline Gym Woodberry Down

Available for private classes and events