Prioritise your wellbeing and join me for movement, yoga, or massage in London, online, or on retreats!

Mon
09:30-10:15 Yoga at Anytime Fitness London Fields
12:00-13:00 Gentle & Restorative Yoga at Bishopsgate Institute
16:45-17:45 Light weights for everyday strength at City Lit

Tue
16:00-17:00 Light weights for everyday strength online with City Lit
18:00-19:00 Yoga at Springfield Marina Contact me to book.

Wed
10:30-12:00 Chair-based exercise with Hackney Carers
19:15-20:15 Flow to Restore at Paper Dress Yoga

Thu
13:45-15:15 Hatha Flow at City Lit
15:30-17:00 Gentle and Restorative Yoga at City Lit

Fri 
12:00-13:00 Yoga at Skyline Gym (residents only)

Sat
9:00-10:00 Vinyasa Flow at Fold, N16

Enquire here